Bedtime Hero welcomes a blend of 11 of the purest possible essential oils including chamomile, ylang ylang and cedarwood.

• Top tip: Use this reed diffuser in your bedroom and for a real burst of fragrance, turn the reeds before bedtime. Soak in a warm bath with the Bedtime Hero Bath Foam and use the Pillow Mist to relax and prepare for a good night’s sleep.
• Lasts up to 12 weeks / 100ml (3.38 fl oz).
• 100% natural fragrances.

How To Use:

To fully prepare for sleep with the Bedtime Hero Reed Diffuser, practice mindful breathing techniques…breathe in through your nose for 7 seconds and out through your mouth slowly for 11 seconds.

• Unscrew the collar and remove the seal.
• Replace the collar and insert the reeds.
• Allow 48 hours for the fragrance to fill the room with scent.
• For a stronger scent use all the reeds and turn daily, for a more subtle scent use fewer reeds and turn less often.